在2020年03月13日体重纪录（没有日志纪录）
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86.2 公斤
最近减少: 9.8 公斤.
还有: 13.2 公斤.
饮食准则: 合理的.
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1063 千卡
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脂肪: 49.57克 | 蛋白质: 92.62克 | 碳水物: 67.79克.
早餐: Syrup, Walnuts, Almonds , Apple, Banana, Oatmeal with Milk. 午餐: Olive Oil , Gouda Cheese , Mushrooms, Regular Tofu (with Calcium Sulfate) , Carrots (with Salt, Drained, Cooked, Boiled) , Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Cooked Egg White, Chicken Breast. 晚餐: Chicken Breast, Cooked Egg White, Cucumber, Almonds . 更多的......
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一个星期减少7.7 公斤
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