在2020年03月13日体重纪录（没有日志纪录）
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51.2 公斤
最近减少: 24.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2012 千卡
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脂肪: 53.23克 | 蛋白质: 105.05克 | 碳水物: 278.02克.
早餐: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Snyder's of Hanover Mini Pretzels, Frigo Light String Cheese, Dannon Light & Fit Greek Yogurt - Strawberry, Bananas . 晚餐: Chives , Fage Total 0% Greek Yogurt, Sweet Baby Ray's Sweet Golden Mustard BBQ Sauce, Russet Potatoes (Flesh and Skin) , Kroger Rotisserie Chicken, Great Value Roasted & Salted Sunflower Seeds, Skinnygirl Buttermilk Ranch Dressing, Calavo Avocado, Celery , Roma Tomatoes, Cucumber (Peeled) , Onions , Sweet Red Peppers , Simple Truth Organic Baby Spring Mix. 小食/其他: Blueberries , Six Star Pro Nutrition Whey Isolate Vanilla Cream, Great Value Sugar Free Syrup, Quaker Quick Oats, General Mills Chocolate Cheerios, Kroger Fat Free Skim Milk with Vitamins A & D, Welch's Strawberry Spread, Kroger Fat Free Original Cream Cheese, Thomas' Light English Muffin, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pinot Gris (Grigio) Wine , Green Giant Fresh Baby Cut Carrots. 更多的......
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一星期增加0.5 公斤
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