在2020年03月16日体重纪录（没有日志纪录）
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51.2 公斤
最近减少: 24.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1993 千卡
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脂肪: 74.62克 | 蛋白质: 102.44克 | 碳水物: 220.73克.
早餐: Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer. 午餐: Snyder's of Hanover Mini Pretzels, Frigo Light String Cheese, International Delight Sugar Free Caramel Macchiato Coffee Creamer, General Mills Pumpkin Spice Cheerios, Bananas , Fage Total 0% Greek Yogurt, Reese's Chocolate Treats (Snack Size). 晚餐: Smart Balance Buttery Spread Extra Virgin Olive Oil, Albertsons Plain Bagel, Naturegg Eggs, Skinnygirl Poppyseed Salad Dressing, Great Value Roasted & Salted Sunflower Seeds, Great Value Raisins, Carrots , Roma Tomatoes, Cucumber (Peeled) , Onions , Chives , Sweet Red Peppers , Simple Truth Organic Baby Spring Mix, Kroger Tomato Ketchup, Ole Extreme Wellness High Fiber Low Carb Tortillas, Lightlife Foods Smart Dogs Veggie Protein Links. 小食/其他: Smartfood Smart 50 White Cheddar Popcorn, Pure Protein Chocolate Peanut Caramel High Protein Bar, Pinot Gris (Grigio) Wine . 更多的......
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稳定体重
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