在2020年03月26日体重纪录（没有日志纪录）
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50.6 公斤
最近减少: 24.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2133 千卡
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脂肪: 50.00克 | 蛋白质: 86.36克 | 碳水物: 341.42克.
早餐: Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. 午餐: Jolly Rancher Candy Cane, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Kroger Fat Free Skim Milk with Vitamins A & D, Post Fruity Pebbles. 晚餐: Dannon Danimals Smoothie - Strawberry Explosion, Kroger Dijon Mustard, Kroger Tomato Ketchup, Onions , Best Foods Light Mayonnaise, Dole Romaine Lettuce, Kroger Value Hamburger Buns, Morningstar Farms Veggie Grillers Original, Great Value Taters, Maple Grove Farms Fat Free Wasabi Dijon Dressing, Naturegg Eggs, Carrots , Cucumber (Peeled) , Onions , Sweet Red Peppers , Simple Truth Organic Baby Spring Mix, Celery . 小食/其他: Kroger Baked Reduced Fat Cheese Bits, Snyder's of Hanover Mini Pretzels, Smart Balance Buttery Spread Extra Virgin Olive Oil, Thomas' Plain Bagel, Fage Total 0% Greek Yogurt, Bananas , Bear Naked Fit Granola - V'nilla Almond Crunch, Frigo Light String Cheese. 更多的......
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稳定体重
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