在2020年04月3日体重纪录（没有日志纪录）
|
51.1 公斤
最近减少: 24.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
1831 千卡
|
脂肪: 51.01克 | 蛋白质: 56.16克 | 碳水物: 250.14克.
早餐: Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. 午餐: Navels Oranges , Kroger Apricot Preserves, Thomas' Light English Muffin. 晚餐: Kroger Parmesan Cheese Grated, Olive Garden Light Italian Dressing, Roma Tomatoes, Carrots , Sweet Red Peppers , Onions , Cucumber (Peeled) , Simple Truth Organic Baby Spring Mix, Prego Roasted Garlic Parmesan Alfredo Sauce, Amy's Mushroom & Olive Pizza, Red Baron Classic Crust - 4-Cheese Pizza. 小食/其他: PBfit Peanut Butter Powder , Hershey's Cocoa Special Dark, Great Value Sugar Free Syrup, Quaker Quick Oats, Bananas , Pinot Gris (Grigio) Wine , Pinot Gris (Grigio) Wine . 更多的......
|
一个星期减少3.8 公斤
|
 评论
Nice drop. I hope you and your family are doing well. Keep safe.
|
Thanks Ram. We’re hanging in there. Hope you are well.
|
I am doing ok. I'm going a little stir crazy. I have been passing the time looking at you tube videos of the Johnny Carson show with Rodney Dangerfield, Don Rickles, Buddy Hackett and Johnathan Winters.
|
|
|