在2020年04月6日体重纪录（没有日志纪录）
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50.6 公斤
最近减少: 24.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2016 千卡
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脂肪: 45.78克 | 蛋白质: 118.73克 | 碳水物: 291.40克.
早餐: Dannon Light & Fit Greek Yogurt - Blueberry, Reese's Chocolate Treats (Snack Size), Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Kroger Stick Pretzels, Frigo Light String Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Lightlife Foods Smart Dogs Veggie Protein Links, Fuji Apples. 晚餐: Progresso Traditional Chicken Noodle Soup, Progresso Light Chicken Noodle Soup, Olive Garden Light Italian Dressing, Cucumber (Peeled) , Roma Tomatoes, Simple Truth Organic Baby Spring Mix, Smart Balance Buttery Spread Extra Virgin Olive Oil, Trader Joe's Artisan Bread Ciabatta Rolls, Green Giant Fresh Baby Cut Carrots. 小食/其他: Butterscotch Hard Candy, Streit's Milk Chocolate Coins, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Great Value Raisins, Kroger Fat Free Skim Milk with Vitamins A & D, Millville Corn Flakes Cereal. 更多的......
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一个星期减少1.1 公斤
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