|
Eating reasonably, but not tracking calories. My maintenance is around 3000 calories and I’ve been practicing for months.
|
100.0 公斤
最近减少: 32.0 公斤.
还有: 2.4 公斤.
饮食准则: 合理的.
|
一个星期减少0.6 公斤
|
 评论
Thanks man! 220 lbs and a strong metabolism is keeping my maintenance level high. Happy Easter!
2020年04月12日 会员：: love2educate
|
|
|