在2020年04月18日体重纪录(没有日志纪录)
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48.5 公斤
最近减少: 11.9 公斤.
还有: 2.5 公斤.
饮食准则: 合理的.
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991 千卡
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脂肪: 39.97克 | 蛋白质: 55.78克 | 碳水物: 103.14克.
午餐: Water, Green String Beans with Onions (Fat Added in Cooking), Boiled Potato (Fat Added in Cooking), White Rice, Pork Meatballs, Fried Egg with Fat. 晚餐: Water, Cooked Turnip (from Fresh, Fat Added in Cooking), Pork, Cooked Pumpkin (Fat Added in Cooking), White Rice. 更多的......
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一个星期减少2.1 公斤
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