在2020年04月19日体重纪录(没有日志纪录)
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51.8 公斤
最近减少: 23.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2036 千卡
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脂肪: 68.23克 | 蛋白质: 78.69克 | 碳水物: 231.71克.
早餐: Quaker Chewy Granola Bars - S'mores. 午餐: Kroger Mini Twist Pretzels, Frigo Light String Cheese, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. 晚餐: Kroger Grated Parmesan Cheese, Prego Roasted Garlic Parmesan Pasta Sauce, Amy's Mushroom & Olive Pizza, Olive Garden Light Italian Dressing, Naturegg Eggs, Carrots , Celery , Cucumber (Peeled) , Onions , Simple Truth Organic Baby Spring Mix, Skinnygirl Buttermilk Ranch Dressing, Green Giant Fresh Baby Cut Carrots. 小食/其他: Quaker Popped Rice Crisps - Chocolate, Pinot Gris (Grigio) Wine , Kroger Roasted & Salted Pumpkin Seeds, Air Popped Popcorn , Land O'Lakes Salted Butter, Pinot Gris (Grigio) Wine . 更多的......
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一个星期减少2.5 公斤
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