在2020年04月21日体重纪录(没有日志纪录)
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48.9 公斤
最近减少: 11.5 公斤.
还有: 2.9 公斤.
饮食准则: 合理的.
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1112 千卡
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脂肪: 57.21克 | 蛋白质: 73.74克 | 碳水物: 75.72克.
午餐: Water, Minced Pork (Cooked), Cooked Spinach (from Fresh, Fat Added in Cooking), White Rice, Fried Egg with Fat. 晚餐: Chicken Curry, Cooked Turnip (from Fresh, Fat Added in Cooking), Cooked Okra (from Fresh, Fat Not Added in Cooking), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), White Rice. 更多的......
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稳定体重
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