在2020年04月20日体重纪录(没有日志纪录)
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51.8 公斤
最近减少: 23.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1873 千卡
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脂肪: 41.11克 | 蛋白质: 109.37克 | 碳水物: 249.46克.
早餐: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Frigo Light String Cheese, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Quaker Chewy Granola Bars - Dark Chocolate Chunk, Kroger Fat Free Skim Milk with Vitamins A & D, General Mills Pumpkin Spice Cheerios, Bananas . 晚餐: McDonald's Hot Mustard Sauce, Kroger Rotisserie Chicken, Panda Express Orange Sauce, Kroger Frozen Cut Green Beans, Russet Potatoes (Flesh and Skin) . 小食/其他: Welch's Natural Strawberry Spread , Navels Oranges , Post Honey Bunches of Oats Honey Roasted, Fage Total 0% Greek Yogurt, Kroger Fat Free Skim Milk with Vitamins A & D, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Pinot Gris (Grigio) Wine . 更多的......
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稳定体重
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