在2020年04月24日体重纪录（没有日志纪录）
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51.6 公斤
最近减少: 23.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2256 千卡
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脂肪: 75.35克 | 蛋白质: 118.10克 | 碳水物: 259.47克.
早餐: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Quaker Chewy Granola Bars - S'mores, Strawberries , Kroger Mini Twist Pretzels, Frigo Light String Cheese, Dannon Light & Fit Greek Yogurt - Banana Cream, Pure Protein Chocolate Peanut Caramel High Protein Bar. 晚餐: Kroger Tomato Ketchup, Kettle Brand Sea Salt & Vinegar Potato Chips, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Morningstar Farms Veggie Grillers Original, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Thomas' Bagel Thins - Plain, Smart Balance Buttery Spread Extra Virgin Olive Oil, Wendy's Barbecue Nugget Sauce, Sweet Potato , Kroger Rotisserie Chicken, Olive Garden Light Italian Dressing, Athenos Feta Cheese, Early California Extra Large Pitted California Ripe Olives, Green Giant Fresh Baby Cut Carrots, Onions , Cucumber (Peeled) , Roma Tomatoes, Simple Truth Organic Baby Spring Mix. 小食/其他: PBfit Peanut Butter Powder , Great Value Sugar Free Syrup, Quaker Quick Oats, Pinot Gris (Grigio) Wine , Pinot Gris (Grigio) Wine . 更多的......
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一个星期减少0.3 公斤
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