love2educate的日记, 2020年04月25日

Weight is staying steady. Haven’t ate well or exercised much this week, but the year+ of hard work is paying dividends in this time of house arrest. Working on the house today. Staying active is key!

100.4 公斤最近减少: 31.6 公斤. 还有: 2.9 公斤. 饮食准则: 合理的.

查看饮食日历, 2020年04月25日:

3232 千卡

运动: Apple Health - 24 小时. 更多的......

一星期增加0.2 公斤

19支持者支持

That is terrific your keeping steady! Congrats on all the hard work that has put you in this good spot!!!

2020年04月26日会员：: melissatwa

Thank you! I have to get back to more intense workouts soon!

2020年04月26日会员：: love2educate

I just did 2 miles in 20 minutes 20 seconds in my neighborhood. I slowed down for the next mile, but I was excited! I think I could do 3 in 30 on a track or treadmill... I think! I'll get there!!! 😁

2020年04月27日会员：: melissatwa


	提交评论您必须登陆后才能评论，请点击这里登录。

love2educate的体重历史

查看完整的历史记录

love2educate的日记, 2020年04月25日

提交评论

love2educate的体重历史