在2020年04月28日体重纪录（没有日志纪录）
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53.1 公斤
最近减少: 22.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1478 千卡
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脂肪: 38.73克 | 蛋白质: 78.04克 | 碳水物: 232.08克.
早餐: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Celery , Grapefruit, Great Value Sugar Free Syrup, Strawberries , Quaker Quick Oats. 晚餐: Mezzetta Deli-Sliced Mild Pepper Rings, Jalapeno Peppers , Sweet Red Peppers , Dole Italian Salad, Romaine & Radicchio Lettuce, Olive Garden Light Italian Dressing, Green Giant Fresh Baby Cut Carrots, Cucumber (Peeled) , Onions , Roma Tomatoes, Simple Truth Organic Baby Spring Mix, Kroger 100% White Corn Cupz Tortilla Chips, Great Value Thick & Chunky Salsa - Hot, Kroger Fancy Shredded Mozzarella Cheese, Fage Total 0% Greek Yogurt, Ole Extreme Wellness High Fiber Low Carb Tortillas, Rosarita Low Fat Refried Black Beans. 小食/其他: BodyKey by Nutrilite Meal Bar - Cinnamon Swirl, Market Pantry Fudge Bar, Pop Secret Popcorn Butter 100 Calorie Pop, Frigo Light String Cheese. 更多的......
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一星期增加2.5 公斤
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