在2020年04月30日体重纪录(没有日志纪录)
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52.6 公斤
最近减少: 22.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1451 千卡
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脂肪: 27.20克 | 蛋白质: 96.53克 | 碳水物: 216.72克.
早餐: Dannon Light & Fit Greek Yogurt - Strawberry Banana, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Cantaloupe Melons , Fage Total 0% Greek Yogurt. 午餐: Altoids Peppermint Mints, Cantaloupe Melons , Manischewitz Matzos, Frigo Light String Cheese. 晚餐: Naturegg Eggs, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Progresso Light Chicken Noodle Soup, Skinnygirl Buttermilk Ranch Dressing, Kroger Wild Caught Chunk Light Tuna in Water, Green Giant Fresh Baby Cut Carrots, Onions , Jalapeno Peppers , Roma Tomatoes, Cucumber (Peeled) , Dole Italian Salad, Romaine & Radicchio Lettuce. 小食/其他: Great Value Sugar Free Syrup, Quaker Quick Oats, Pop Secret Popcorn Butter 100 Calorie Pop, Market Pantry Fudge Bar. 更多的......
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稳定体重
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