在2020年05月2日体重纪录（没有日志纪录）
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51.5 公斤
最近减少: 23.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1814 千卡
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脂肪: 49.68克 | 蛋白质: 105.47克 | 碳水物: 244.02克.
早餐: Dannon Light & Fit Greek - Strawberry, Grapefruit. 午餐: Naturegg Eggs, The Snack Factory Pretzel Crisps - Original, Frigo Light String Cheese, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 晚餐: Kroger Tomato Ketchup, Morningstar Farms Veggie Grillers Original, Great Value Sea Salt Veggie Straws, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lightlife Foods Smart Dogs Veggie Protein Links, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Thomas' Plain Bagel, Great Value Balsamic Vinegar of Modena, Athenos Feta Cheese, Early California Extra Large Pitted California Ripe Olives, Green Giant Fresh Baby Cut Carrots, Onions , Roma Tomatoes, Cucumber (Peeled) , Dole Italian Salad, Romaine & Radicchio Lettuce. 小食/其他: Fuji Apples, Pure Protein Chocolate Peanut Caramel High Protein Bar, Jelly Belly Jelly Beans (1). 更多的......
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一个星期减少3.8 公斤
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 评论
Gave myself a bit of a deficit, and finally got my period.
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Great job friend and boy I don’t miss that lol💪💜💚
2020年05月2日 会员：: jcmama777
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Thanks! Haha, yeah it’s been a crappy week😂
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Girl....... I feel you!!!😂😂💜💚
2020年05月2日 会员：: jcmama777
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