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What??? Home early and this is what I get???
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85.3 公斤
最近减少: 10.0 公斤.
还有: 5.9 公斤.
饮食准则: 合理的.
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2401 千卡
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脂肪: 88.03克 | 蛋白质: 165.68克 | 碳水物: 124.51克.
早餐: Snickers Minis Variety, MuscleTech 100% Premium Whey Protein Plus, Cream (Half & Half) . 午餐: Olive Oil , Zucchini , Boiled Egg. 晚餐: Skinless Chicken Breast, Chicken Breast, Lettuce, Jason's Deli Tomato Slice, Cooked Okra (Fat Added in Cooking). 小食/其他: Vanilla Ice Creams , Whiskey, Michelob Ultra Light Beer, Lagunitas Lagunitas IPA. 更多的......
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一星期增加2.3 公斤
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