在2020年06月4日体重纪录（没有日志纪录）
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51.8 公斤
最近减少: 23.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1996 千卡
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脂肪: 49.53克 | 蛋白质: 98.94克 | 碳水物: 256.22克.
早餐: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Dannon Light & Fit Greek Yogurt - Blueberry, Quaker Chewy Granola Bars - Dark Chocolate Chunk. 午餐: Navels Oranges , The Snack Factory Pretzel Crisps - Original, Frigo Light String Cheese, Watermelon . 晚餐: Utz All Natural Bar-B-Q Flavored Crisp Potato Chips (Family Size), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lightlife Foods Smart Dogs Veggie Protein Links, Bertolli Extra Virgin Olive Oil, StarKist Foods Chunk Light Tuna in Water (Can), Cilantro, Onions , Fresh Lemon Juice, Roma Tomatoes, Sweet Red Peppers , Cucumber (Peeled) . 小食/其他: Kirkland Signature Trader Farms Triple Berry Frozen Fruit, Kroger Fat Free Skim Milk with Vitamins A & D, Great Value Sugar Free Syrup, PBfit Peanut Butter Powder , Quaker Quick Oats, Reese's Chocolate Treats (Snack Size), Pop Secret Popcorn Butter 100 Calorie Pop, White Claw Black Cherry Hard Seltzer. 更多的......
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稳定体重
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