在2020年06月9日体重纪录(没有日志纪录)
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51.8 公斤
最近减少: 23.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1817 千卡
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脂肪: 47.08克 | 蛋白质: 82.89克 | 碳水物: 260.52克.
早餐: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Green Giant Fresh Baby Cut Carrots, Frigo Light String Cheese, Great Value Mini Pretzel Twists, Fit & Active Light String Cheese, Great Value Mini Pretzel Twists. 晚餐: Eggland's Best Extra Large Grade A Eggs, Fage Total 0% Greek Yogurt, Great Value Restaurant Style White Corn Tortilla Chips, Ortega Diced Green Chiles, Onions , Kroger Sweet White & Gold Whole Kernel Corn, Kroger Black Beans No Salt Added, Kroger Diced Peeled Tomatoes in Juice, Onions , White Rice. 小食/其他: Wal-Mart Bakery Soft Sugar Cookies, Low Calorie Lemonade, Wal-Mart Bakery Soft Sugar Cookies, Kroger Fat Free Skim Milk with Vitamins A & D. 更多的......
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稳定体重
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