在2020年06月10日体重纪录(没有日志纪录)
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51.8 公斤
最近减少: 23.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1977 千卡
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脂肪: 60.02克 | 蛋白质: 99.18克 | 碳水物: 267.83克.
早餐: Quaker Chewy Granola Bars - Dark Chocolate Chunk, Dannon Light & Fit Greek Yogurt - Cherry, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Kroger Starlight Mints, Lifesavers Five Flavor Hard Candy, Wendy's Chocolate Frosty (Small), Great Value Mini Pretzel Twists, Frigo Light String Cheese. 晚餐: Lightlife Foods Smart Dogs Veggie Protein Links, Morningstar Farms Veggie Grillers Original, Fuji Apples, Olive Garden Light Italian Dressing, Tassos Sundried Tomatoes, Basil , Roma Tomatoes, Onions , Cucumber (Peeled) , Simple Truth Organic Baby Spring Mix. 小食/其他: Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g), Philadelphia 1/3 Less Fat Cream Cheese, Thomas' Blueberry Bagel, Great Value Sugar Free Syrup, Quaker Quick Oats, Pure Protein Chocolate Peanut Caramel High Protein Bar, Pop Secret Popcorn Butter 100 Calorie Pop, Butter (Salted) , Pop Secret Popcorn Butter 100 Calorie Pop. 更多的......
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稳定体重
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