在2020年06月12日体重纪录（没有日志纪录）
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51.5 公斤
最近减少: 23.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1762 千卡
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脂肪: 50.79克 | 蛋白质: 127.56克 | 碳水物: 219.50克.
早餐: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Dannon Light & Fit Greek Yogurt - Strawberry, Great Value Mini Pretzel Twists, Frigo Light String Cheese. 晚餐: Chives , Rosarita Low Fat Refried Black Beans, Great Value Restaurant Style White Corn Tortilla Chips, Pace Picante Medium Salsa, Fage Total 0% Greek Yogurt, Kroger Fancy Shredded Mozzarella Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Trader Joe's Brown Cage Free Eggs (Large), Skinnygirl Poppyseed Salad Dressing, Great Value Roasted & Salted Sunflower Seeds, Great Value Raisins, Roma Tomatoes, Green Giant Fresh Baby Cut Carrots, Onions , Fuji Apples, Cucumber (Peeled) , Simple Truth Organic Baby Spring Mix. 小食/其他: Private Selection Frozen Wild Blueberries, Bananas , Great Value 0% Fat Free Milk, Six Star Whey Isolate Vanilla Cream. 更多的......
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一个星期减少1.0 公斤
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 评论
You are so far from goal! The opposite side where most people reside! 😁
2020年06月12日 会员：: melissatwa
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Great progress throughout. Must be feeling great 👍🏻
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Haha, I guess you’re right Melissa! I haven’t changed it since I realized I like being under 115. If I touch 120 it’s time to turn it around😆
2020年06月15日 会员：: LeiLei84
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Thanks Wiggy! It’s a struggle to stay in maintenance sometimes and not fall back into unhealthy habits, but it’s always worth the effort.
2020年06月15日 会员：: LeiLei84
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2020年06月15日 会员：: shirfleur 1
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2020年06月15日 会员：: LeiLei84
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