在2020年06月15日体重纪录（没有日志纪录）
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50.9 公斤
最近减少: 24.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2006 千卡
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脂肪: 47.42克 | 蛋白质: 110.20克 | 碳水物: 237.24克.
早餐: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Greek Yogurt - Vanilla, Raspberries . 午餐: Six Star Pro Nutrition Whey Isolate Amplified with Prohydrolase, Great Value Frozen Whole Strawberries, Silk Vanilla Unsweetened Almond Milk, Bananas , Skinnygirl Poppyseed Salad Dressing, Eggland's Best Extra Large Grade A Eggs, Onions , Carrots , Cucumber (Peeled) , Simple Truth Organic Baby Spring Mix. 晚餐: Kroger Barbecue Sauce 50% Less Sugar & Sodium, Asparagus , Kroger Barbecue Sauce 50% Less Sugar & Sodium, Chicken Breast, Publix Yukon Gold Potatoes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . 小食/其他: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Pop Secret Popcorn Butter 100 Calorie Pop, Wal-Mart Bakery Soft Sugar Cookies, Skyy Vodka, Kroger Starlight Mints, Frigo Light String Cheese, Great Value Mini Pretzel Twists, Skyy Vodka. 更多的......
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一个星期减少1.5 公斤
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