在2020年07月6日体重纪录（没有日志纪录）
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48.3 公斤
最近减少: 12.1 公斤.
还有: 2.3 公斤.
饮食准则: 合理的.
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1484 千卡
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脂肪: 65.69克 | 蛋白质: 124.34克 | 碳水物: 97.54克.
午餐: Cooked Green Cabbage (Fat Added in Cooking), Minced Pork (Cooked), Pork Meatballs, Fortune Traditional Chinese Tofu , White Rice. 晚餐: Fried Floured or Breaded Fish, Fortune Tau Kwa, Fried Egg with Fat, Cooked Spinach (from Fresh, Fat Added in Cooking), Sambal Stingray, Tomatoes, Fish Curry, White Rice. 更多的......
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稳定体重
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