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No working out for the next two weeks. I pulled a muscle in my side coughing because that makes total sense.
No working out. No running. Just resting. I am so bad at resting.
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61.7 公斤
最近减少: 38.1 公斤.
还有: 7.3 公斤.
饮食准则: 合理的.
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757 千卡
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脂肪: 40.61克 | 蛋白质: 35.11克 | 碳水物: 79.61克.
早餐: Trader Joe's Cashew Butter, Trader Joe's Cashew Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Plant Powered Breakfast sausage, Coffee, Califia Farms Oat Creamer. 午餐: Vegan Blue Cheese Dressing, Apples , Trader Joe's Organic Firm Tofu, T-Crack 2.0, Cucumber (with Peel). 更多的......
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一个星期减少0.3 公斤
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 评论
2020年07月7日 会员：: moopie321
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Oh no... I am so sorry. That is beyond frustrating, but surely temporary... Thank goodness. After a couple days of being back at it, you'll be right back to your former level. Muscles remember very well.
2020年07月7日 会员：: melissatwa
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That stinks. At least it isn’t too long!
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Melissa- I can't believe how mad I am that I can't run up the hill called "hell".
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2020年07月7日 会员：: melissatwa
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