在2020年07月13日体重纪录（没有日志纪录）
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48 公斤
最近减少: 12.4 公斤.
还有: 2 公斤.
饮食准则: 合理的.
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1438 千卡
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脂肪: 62.49克 | 蛋白质: 89.52克 | 碳水物: 127.64克.
午餐: Minced Pork (Cooked), Fried or Battered Breaded Floured Shrimp, Fish Ball, White Rice, Chinese Sausage (Lap Cheong). 晚餐: Baked Beans , Green String Beans with Onions (Fat Added in Cooking), Chinese Sausage (Lap Cheong), White Rice, Fried Egg with Fat, Cooked Spinach (from Fresh, Fat Added in Cooking), Fried Onions. 更多的......
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稳定体重
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