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Yes in fact I did weigh in on my norm Saturday morning, the sixth day of vacation. Let’s just leave it at that and move on.....
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84.8 公斤
最近减少: 10.4 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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1361 千卡
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脂肪: 64.53克 | 蛋白质: 85.47克 | 碳水物: 57.14克.
早餐: Skinless Chicken Breast, Coffee-Mate Hazelnut Coffee Creamer , Cream (Half & Half) . 晚餐: Trader Joe's Ground Beef (80/20), Kraft Velveeta Cheese, Feta Cheese , Trader Joe's Greek Kalamata Olives, Ellsworth Cheddar Cheese Curds. 小食/其他: Smoked Honey Ham (Cooked) , Del Monte Mandarin Oranges No Sugar Added, Tequila. 更多的......
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稳定体重
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