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Less DOMs less weight!
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101.1 公斤
最近减少: 30.9 公斤.
还有: 3.5 公斤.
饮食准则: 合理的.
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2265 千卡
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脂肪: 88.43克 | 蛋白质: 140.21克 | 碳水物: 221.91克.
早餐: Kodiak Cakes Power Cakes, Cream (Half & Half), Fried Egg, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Isernio's Breakfast Chicken Sausage, Asparagus, Butter (Salted). 午餐: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). 晚餐: Leeann Chin Asian Noodles, Fried Breaded or Floured Pork Chop. 小食/其他: Haagen-Dazs Coffee Almond Crunch Ice Cream Bar. 更多的......
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一个星期减少1.3 公斤
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 评论
OK, I've been around a while, and I'm embarrassed to say I still do not have a clue what DOM stands for. I see its context, so I am assuming inflammation from sore muscles? But???
2020年08月3日 会员：: melissatwa
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Delayed onset muscle soreness. Typically a couple days after the workout.
2020年08月3日 会员：: love2educate
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2020年08月5日 会员：: melissatwa
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