在2020年08月10日体重纪录（没有日志纪录）
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48.1 公斤
最近减少: 12.3 公斤.
还有: 2.1 公斤.
饮食准则: 合理的.
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1749 千卡
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脂肪: 91.01克 | 蛋白质: 126.54克 | 碳水物: 105.63克.
午餐: Chinese Sausage (Lap Cheong), Cooked Chinese Cabbage (Fat Added in Cooking), Minced Pork (Cooked), Fried or Battered Breaded Floured Shrimp, White Rice. 晚餐: Cooked Okra (Fat Added in Cooking), Fried Floured or Breaded Fish, Chicken Curry, Fish Curry, Unicurd Tau Kwa, Cooked Spinach (from Fresh, Fat Added in Cooking), White Rice. 更多的......
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一个星期减少4.9 公斤
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