在2020年08月17日体重纪录（没有日志纪录）
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48.5 公斤
最近减少: 11.9 公斤.
还有: 2.5 公斤.
饮食准则: 合理的.
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1056 千卡
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脂肪: 47.84克 | 蛋白质: 49.35克 | 碳水物: 112.33克.
午餐: Cooked Turnip (from Fresh, Fat Added in Cooking), Green String Beans with Onions (Fat Added in Cooking), Chinese Sausage (Lap Cheong), White Rice. 晚餐: Tomatoes, Fish Curry, Cooked Spinach (from Fresh, Fat Added in Cooking), Green String Beans with Onions (Fat Added in Cooking), Fried Egg with Fat, White Rice. 更多的......
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一星期增加0.7 公斤
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