在2020年08月25日体重纪录（没有日志纪录）
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48.3 公斤
最近减少: 12.1 公斤.
还有: 2.3 公斤.
饮食准则: 合理的.
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1574 千卡
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脂肪: 79.25克 | 蛋白质: 108.65克 | 碳水物: 105.11克.
午餐: Fried Battered Fish, Fish Ball, Cooked Turnip (from Fresh, Fat Added in Cooking), Minced Pork (Cooked), White Rice, Cooked Spinach (from Fresh, Fat Added in Cooking), Chinese Sausage (Lap Cheong). 晚餐: Chicken Thigh, Fish Curry, Cooked Green Cabbage (Fat Added in Cooking), White Rice. 更多的......
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一星期增加2.1 公斤
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