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+/-0
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81.1 公斤
最近减少: 14.1 公斤.
还有: 0.9 公斤.
饮食准则: 合理的.
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1321 千卡
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脂肪: 32.85克 | 蛋白质: 97.03克 | 碳水物: 175.77克.
早餐: Pure Protein Lemon Cake Protein Bar. 午餐: Trader Joe's English Cucumber, Lightlife Foods Organic Tempeh - Three Grain, Grape Tomatoes, Fresh Express Salad 50/50 Mix. 晚餐: Wegmans Red Seedless Grapes, Grape Tomatoes, HEB Shrimp Ceviche, PanaPesca Cooked Mussel Meats. 小食/其他: Pure Protein Lemon Cake Protein Bar, PopCorners Popped Corn Chips - Sea Salt, Pop Secret Popcorn Butter 100 Calorie Pop, Great Value Frozen Mango Chunks. 更多的......
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稳定体重
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