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Jajaja, the swoosh? The woosh? The water drop? The muscles not being angry anymore? The “this is where I’m supposed to be”?
Goal was to be under 175 by 9/11. It won’t happen but perhaps I’ll reach 176 point something?
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80.5 公斤
最近减少: 14.7 公斤.
还有: 0.2 公斤.
饮食准则: 合理的.
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1019 千卡
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脂肪: 59.45克 | 蛋白质: 22.32克 | 碳水物: 107.21克.
早餐: Dunkin' Donuts Plain Croissant, Trader Joe's Hass Avocado, Pure Protein Lemon Cake Protein Bar. 午餐: Trader Joe's Hass Avocado, Fresh & Easy Shredded Green Cabbage. 小食/其他: Hershey's Kit Kat Candy Bar, Great Value Sour Cream & Onion Potato Chips. 更多的......
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一个星期减少5.4 公斤
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