在2020年09月14日体重纪录（没有日志纪录）
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48.2 公斤
最近减少: 12.2 公斤.
还有: 2.2 公斤.
饮食准则: 合理的.
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2031 千卡
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脂肪: 98.05克 | 蛋白质: 112.81克 | 碳水物: 177.39克.
午餐: Cooked Turnip (from Fresh, Fat Added in Cooking), Fried Egg with Fat, Chinese Sausage (Lap Cheong), Minced Pork (Cooked), White Rice. 晚餐: Fish Curry, Green String Beans with Onions (Fat Added in Cooking), Vegetable Curry, Fried Egg with Fat, Sambal Stingray, Potatoes (Flesh without Skin, with Salt, Boiled), Cooked Spinach (from Fresh, Fat Added in Cooking), White Rice. 小食/其他: Khong Guan Meat Pau, Cheesecake, Bananas. 更多的......
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稳定体重
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