在2020年09月22日体重纪录（没有日志纪录）
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46.9 公斤
最近减少: 15.1 公斤.
还有: 1.9 公斤.
饮食准则: 合理的.
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5205 千卡
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脂肪: 240.38克 | 蛋白质: 415.61克 | 碳水物: 344.76克.
早餐: Coffee, Guavas, Apples, Coffee. 午餐: Cheesecake, Tuna Salad, Cooked Cauliflower (Fat Added in Cooking), Cooked Eggplant, Skinless Chicken Breast, Pineapple , Apples. 晚餐: Cheesecake, Cooked Vegetables (Fat Added in Cooking), Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned) , Baked or Broiled Fish, Lamb, Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). 小食/其他: Coffee, Russell Stover Chocolate Covered Nuts. 更多的......
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稳定体重
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