在2020年09月27日体重纪录（没有日志纪录）
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127.9 公斤
最近减少: 0 公斤.
还有: 23.6 公斤.
饮食准则: 合理的.
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940 千卡
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脂肪: 40.71克 | 蛋白质: 49.91克 | 碳水物: 90.79克.
早餐: Carnation Evaporated Milk, Philadelphia Cream Cheese (Chive), Weight Watchers White Bread. 午餐: Black Diamond Old Cheddar Cheese, Adams Natural 100% Creamy Peanut Butter, Quaker Caramel Chocolate Chip Rice Cakes, Quaker Rice Cakes, Eden Organic Apple Butter, Sweet Blueberry Jam (Keto Jam) Blueberry Jam - No Sugar Added, Carnation Evaporated Milk. 晚餐: Sealtest Fat Free Skim Milk, Guy's Award Winning BBQ Sauce BBQ Sauce, No Name Pickled Sliced Beets, Bick's Baby Dill , McCain Savoury Wedges, Meat Loaf Made with Beef. 更多的......
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一个星期减少9.5 公斤
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