在2020年09月30日体重纪录（没有日志纪录）
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52.3 公斤
最近减少: 23.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2061 千卡
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脂肪: 54.08克 | 蛋白质: 111.36克 | 碳水物: 217.53克.
早餐: Dannon Light & Fit Greek Yogurt - Blueberry, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Morningstar Farms Veggie Grillers Original, Frigo Light String Cheese, Snyder's of Hanover Mini Pretzels. 晚餐: Kroger Barbecue Sauce 50% Less Sugar & Sodium, Lo Mein, Costco Rotisserie Chicken, Skinnygirl Poppyseed Salad Dressing, Green Giant Fresh Baby Cut Carrots, Onions , Roma Tomatoes, Cucumber (Peeled) , Simple Truth Organic Baby Spring Mix. 小食/其他: Skinny Banana Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pure Protein Chocolate Peanut Caramel High Protein Bar, Aldi Rice Cakes, Barefoot Pinot Grigio , Skyy Vodka, Skyy Vodka, Pepperidge Farm Goldfish Original Crackers, M&M's Milk Chocolate M&M's, Meatless Quesadilla with Cheese, Pink Lady Apples. 更多的......
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一星期增加0.2 公斤
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