在2020年10月5日体重纪录（没有日志纪录）
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51.6 公斤
最近减少: 23.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1837 千卡
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脂肪: 61.37克 | 蛋白质: 104.34克 | 碳水物: 228.51克.
早餐: Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Snyder's of Hanover Mini Pretzels, Frigo Light String Cheese, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Watermelon . 晚餐: Kroger Spicy Brown Mustard, Kroger Tomato Ketchup, Simple Truth Organic Baby Spring Mix, Simple Truth Organic Baby Spring Mix, Onions , Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Best Foods Light Mayonnaise, Best Foods Light Mayonnaise, Kroger Provolone Cheese, Lay's KC Masterpiece BBQ Flavored Potato Chips, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Morningstar Farms Chik Patties Original, Zucchini Soup, Good Sense Raw Sunflower Seeds, Skinnygirl Poppyseed Salad Dressing, Green Giant Fresh Baby Cut Carrots, Tomatoes, Cucumber (Peeled) , Onions , Bell Peppers, Simple Truth Organic Baby Spring Mix. 小食/其他: America's Choice Fat Free Milk, Pure Protein Chocolate Peanut Caramel High Protein Bar, Kroger White Cheddar Flavored Rice Cakes, Frigo Light String Cheese. 更多的......
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一个星期减少1.0 公斤
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