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No news is good news. Left forearm giving me fits. Work through the payne wayne..
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84.4 公斤
最近减少: 10.9 公斤.
还有: 5.0 公斤.
饮食准则: 合理的.
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935 千卡
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脂肪: 21.98克 | 蛋白质: 50.18克 | 碳水物: 87.62克.
早餐: 2% Fat Milk, Syrup, McDonald's Egg McMuffin. 午餐: Lay's Kettle Cooked Mesquite BBQ Chips, Marinated Fish (Ceviche). 小食/其他: Buffalo Trace Bourbon, New Belgium Brewing Ranger IPA. 更多的......
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稳定体重
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 评论
Nope, nope!!! I hope you aren't doing too much! This was a while ago, but I just saw. Is it feeling better?
2020年10月18日 会员：: melissatwa
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Yes, you could say I’ve been taking it very easy on the lifting for the last several weeks. very easy 😜. I know I put those darn things around here somewhere? 😜
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Did you look in the back of your truck? 😁 I'm so irritated my knee is hurting. Man, I hate having to slow down. 😢
2020年10月19日 会员：: melissatwa
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