在2020年11月2日体重纪录（没有日志纪录）
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47.8 公斤
最近减少: 12.6 公斤.
还有: 1.8 公斤.
饮食准则: 合理的.
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1445 千卡
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脂肪: 77.89克 | 蛋白质: 73.75克 | 碳水物: 117.68克.
午餐: Cooked Spinach (from Fresh, Fat Added in Cooking), Chinese Sausage (Lap Cheong), Fried Egg with Fat, White Rice. 晚餐: Fried Floured or Breaded Fish, Cooked Spinach (from Fresh, Fat Added in Cooking), Fish Curry, Cooked Eggplant (Fat Added in Cooking), Fried Egg with Fat, White Rice. 小食/其他: Loong Fatt Tau Sar Piah. 更多的......
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一星期增加2.8 公斤
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