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No progress but pleased with that after a few nights away and enjoying the odd treat 😄
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81.1 公斤
最近减少: 8.8 公斤.
还有: 81.1 公斤.
饮食准则: 合理的.
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1774 千卡
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脂肪: 71.44克 | 蛋白质: 125.24克 | 碳水物: 153.98克.
早餐: Cadbury Brunch Bar Chocolate Chip. 午餐: Granny Smith Apples, Tesco Easy Peeler Satsuma, Hovis Soft White Medium, Lurpak Lightly Salted Spreadable Butter, Asda Topside of Beef. 晚餐: Marks & Spencer Chicken & Chorizo Bake, Tesco Microwave Basmati Rice. 小食/其他: Asda Chosen By You German Smoked Cheese. 更多的......
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稳定体重
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