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Yasou!!
It was one hella Greek fest!!! Fair well party for a fellow GM who is relocating to Houston!!!
Today we rest... and rehydrate.
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80.5 公斤
最近减少: 14.7 公斤.
还有: 0.2 公斤.
饮食准则: 合理的.
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1053 千卡
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脂肪: 54.23克 | 蛋白质: 39.76克 | 碳水物: 122.36克.
早餐: Red Delicious Apples. 午餐: Trader Joe's Hass Avocado, ShopRite Canned Black Beans, 365 Spicy Ranch Salad Kit. 晚餐: 365 Spicy Ranch Salad Kit, Trader Joe's Hass Avocado, ShopRite Canned Black Beans. 小食/其他: Pure Protein Dark Chocolate Coconut High Protein Bar, Mission Carb Balance Whole Wheat Tortilla (43g), Nature's Path Pumpkin Spice Waffles. 更多的......
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一星期增加12.1 公斤
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