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Slight increase but it was treat night weekend with Turkish take away and Prosecco 😄back too it now!!
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78.7 公斤
最近减少: 11.2 公斤.
还有: 78.7 公斤.
饮食准则: 合理的.
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1614 千卡
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脂肪: 83.55克 | 蛋白质: 89.30克 | 碳水物: 123.15克.
早餐: Activia Strawberry Yogurt. 午餐: Asda Mild Cheddar Cheese, Lurpak Slightly Salted Butter, Hovis Soft White Medium, Tesco Easy Peeler Satsuma. 晚餐: Warburtons Sliced White Roll, Asda Bacon & Cheese Burger, Asda Mild Cheddar Cheese. 更多的......
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一星期增加0.3 公斤
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