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Time to start to get that focus back. A few days left to enjoy the odd treat but need to be more sensible before I undo all the hard work already done.
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79.9 公斤
最近减少: 10.0 公斤.
还有: 79.9 公斤.
饮食准则: 合理的.
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137 千卡
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脂肪: 5.20克 | 蛋白质: 2.00克 | 碳水物: 21.00克.
早餐: Cadbury Brunch Bar Chocolate Chip. 更多的......
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一星期增加0.9 公斤
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