在2021年01月6日体重纪录（没有日志纪录）
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53.4 公斤
最近减少: 21.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1935 千卡
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脂肪: 78.86克 | 蛋白质: 111.55克 | 碳水物: 212.27克.
早餐: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Pure Protein Chocolate Peanut Caramel High Protein Bar, Great Value Black Beans (Frijoles Negros), Act II 100 Calorie Butter Mini Popcorn Bags, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Oranges . 晚餐: Kroger Tomato Ketchup, Morningstar Farms Veggie Breakfast Sausage Patties, Smart Balance Buttery Spread Extra Virgin Olive Oil, Thomas' 100% Whole Wheat Bagels, Naturegg Eggs, Cilantro, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Good Sense Raw Sunflower Seeds, Naturegg Eggs, Calavo Avocado, Roma Tomatoes, Cucumber (Peeled) , Onions , Bell Peppers, Baby Spinach. 小食/其他: Blue Bunny Fat Free No Sugar Added Vanilla Ice Cream. 更多的......
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稳定体重
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