在2021年01月8日体重纪录（没有日志纪录）
|
79.5 公斤
最近减少: 0 公斤.
还有: 9.2 公斤.
饮食准则: 合理的.
|
|
1105 千卡
|
脂肪: 40.07克 | 蛋白质: 108.06克 | 碳水物: 80.49克.
早餐: Baked or Broiled Trout, Great Harvest Bread Co Honey Whole Wheat Bread. 午餐: Roasted Broiled or Baked Chicken Thigh (Skin Eaten). 小食/其他: Mission Restaurant Style Tortilla Chips, Coffee Cake, Premier Nutrition High Protein Shake - Chocolate. 更多的......
|
一星期增加1.3 公斤
|
 评论
Hi! I remember you because I also live with chronic pain from the 19 surgeries I’ve had since 2005. I have Ehlers-Danlos and also a genetic bone disorder that doesn’t have a name. Our first grandchild, a girl, just turned one, and aren’t they just so much fun!?! I can’t wait till she’s older and we can hear her thoughts and ideas and stuff! It’s really good to see you again and I’m looking forward to following you and your wonderful progress! 😊🎈
|
Oh Lara, you just made my day. ❤ How very kind of you.
Living with this "stuff" is a challenge, but there are so many other things in our lives that bring joy, so no complaints here. 😊
I am not familiar with your condition, but I will look it up, to better understand what you are dealing with.
I actually had a small victory today, but a victory just the same, in that I made a pot of beans without using bacon fat. I could probably count on one hand the times I did not put bacon fat in my beans. 😄😄😄
Hope you have a wonderful day. ❤
|
|
|