在2021年01月10日体重纪录（没有日志纪录）
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53.5 公斤
最近减少: 21.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1645 千卡
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脂肪: 46.72克 | 蛋白质: 124.66克 | 碳水物: 183.35克.
早餐: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Dannon Light & Fit Greek Yogurt - Strawberry, Crystal Light On The Go Lemonade Sugar Free Packets Soft Drink Mix, Frigo Light String Cheese, Act II 100 Calorie Butter Mini Popcorn Bags, Fuji Apples. 晚餐: Pace Picante Medium Salsa, Cilantro, Naturegg Eggs, Old El Paso Hot Taco Sauce, Goya Black Beans, Pace Picante Medium Salsa, Fage Total 0% Greek Yogurt, Kroger Fancy Shredded Mozzarella Cheese, Costco Rotisserie Chicken, White Rice, Publix Lightly Salted Rice Cakes, Skinnygirl Poppyseed Salad Dressing, Naturegg Eggs, Cucumber (Peeled) , Snow or Sugar Snap Peas , Onions , Bell Peppers, Simple Truth Organic Baby Spring Mix. 小食/其他: Great Value Powdered Peanut Butter, Great Value Raisins, Celery . 更多的......
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稳定体重
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