注册  |  登录

worm2butterfly2012的日记, 2013年10月14日

Well, I gained around 5 pounds according to the surgeon's scale from my home weigh in. Lost only 5 pounds since the last time I saw them. I think I have at least 5 pounds of water weight since I started back on my lyrica for my migraines. My primary doctor decided to lower my dosage to see if that makes a difference.
117.5 公斤 最近减少: 6.4 公斤.    还有: 49.4 公斤.    饮食准则: 合理的.

查看饮食日历, 2013年10月14日:
1668 千卡 脂肪: 48.73克 | 蛋白质: 108.59克 | 碳水物: 209.47克.   早餐: Nature Valley Protein Crunchy Granola Oats 'N Honey, Dannon Light & Fit Greek - Vanilla, Milk (Nonfat), Post Great Grains Protein Blend Cinnamon Hazelnut. 午餐: Subway 6" Double Big Philly Cheesesteak. 晚餐: McDonald's Premium Southwest Salad with Grilled Chicken, McDonald's Southwest Salad Dressing. 小食/其他: Kashi Chewy Granola Bars - Dark Mocha Almond. 更多的......
3125 千卡 运动: 步行(慢步的) - 3公里/小时 - 20 分钟, 驾驶 - 3 小时, 休息 - 12 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......
一星期增加1.2 公斤


评论 
Something that helps me for my migraines is a prescription called treximet. I think of it as miracle medicine, but don't know if it would work for you. Different things help different people. If I take it when I'm getting a migraine (if I don't wait too long), the migraine just disappears. I try not to take it more than twice a week so that it will continue to work for me. I think that drinking lots of water helps avoid migraines and, although it's counter-intuitive, you retain less water if you drink a lot. Just keep trying to find what works for you in this weight loss journey. You've come a long way. Just keep on going.  
2013年10月28日 会员:: sw21204

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


worm2butterfly2012的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。