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Hilarious .... It’s like everything is hitting me once. Bloating, tiredness, heavy sessions at gym all week. Can’t seem to stay hydrated. Chocolate, chocolate please give me more 😆😆😆
Meh pants fit like they did 8lbs ago 🤷♀️
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82.1 公斤
最近减少: 13.2 公斤.
还有: 1.8 公斤.
饮食准则: 合理的.
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1599 千卡
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脂肪: 72.67克 | 蛋白质: 100.94克 | 碳水物: 172.83克.
早餐: Egg, Pepperidge Farm Light Style Oatmeal Bread, Violife Just Like Cheddar Slices, Quest Chocolate Hazelnut Protein Bar. 晚餐: Bumble Bee Chunk White Albacore, Violife Just Like Cheddar Slices, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. 小食/其他: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Golden Delicious Apples, Toblerone Swiss Dark Chocolate with Honey and Almond Nougat. 更多的......
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一星期增加1.1 公斤
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