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A little lower. A little sorer. Have a great weekend!
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103.1 公斤
最近减少: 28.9 公斤.
还有: 5.5 公斤.
饮食准则: 合理的.
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2576 千卡
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脂肪: 90.73克 | 蛋白质: 178.20克 | 碳水物: 251.64克.
早餐: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). 午餐: Domino's Pizza 12" Hand Tossed Sausage Pizza. 晚餐: Spanish Rice, Reese's Peanut Butter Cup, Premier Nutrition High Protein Shake - Caramel, El Pollo Loco Carne Asada Taco. 小食/其他: Vanilla Cream Pie , PBfit Peanut Butter Powder, dotFIT Lean MR, Honeycrisp Apples. 更多的......
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一个星期减少1.3 公斤
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