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Up then down 😃
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103.1 公斤
最近减少: 28.9 公斤.
还有: 5.5 公斤.
饮食准则: 合理的.
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2842 千卡
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脂肪: 124.82克 | 蛋白质: 208.31克 | 碳水物: 243.18克.
早餐: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). 午餐: Butter , Swiss Cheese , Corned Beef, Dave's Killer Bread 21 Whole Grains & Seeds Bread. 晚餐: Indian Flatbread Naan, Sharwood's Makhani Butter Chicken, Mahatma Jasmine Long Grain Rice, Colonel Kababz Tandoori Chicken Tikka. 小食/其他: Breyers All Natural Vanilla Ice Cream, White Icing, Betty Crocker Gluten Free Yellow Cake Mix, Wonderful Roasted, Salted & Shelled Pistachios, PBfit Peanut Butter Powder, dotFIT Lean MR, 2% Milkfat Cottage Cheese, Green Peas, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. 更多的......
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稳定体重
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